Services

Mental Skills Training, Team Consultations, Clinical + Sports Psychology

 Mental Skills Training:

We offer psychology of high performance and psychological skills training for athletes looking to gain control over the mental aspect of their sport. Each consultation and follow-up session is a tailored fit program to the individual athlete, their sport, age, and skill level. Our consultants bring decades of experience working with high-level performers. We Provide supportive therapies Which focus on strategic goal setting and preparation plans for Individual competitions as well as Season-long Interventions

 Team Consultations:

Small group workshops can be arranged for coaches, teams, or parents. Topic areas can be tailored to specific needs but may include: Team Building, Leadership, Coach/Player relationships, Sport Parenting (helping your young athlete get the most out of his/her sport), Motivation, and dealing with the pressure of competition.

Sports + General Psychology

 We work with a wide range of sports providing services that span from elite individual athlete performance to team consultations to parenting support for high achieving young athletes. We offer a highly personalized approach tailored to your individual needs to help you attain the personal growth you are striving for.

Sport Psychology Services: for Individual athletes and Teams

· Consistency in performance

· Concentration/focus

· Managing performance “jitters”

· Distraction-control strategies

· Imagery/visualization

· Performance routines

· Biofeedback

 Clinical + General Psychology

 We work with a wide range of emotional and behavioral issues providing services for adults, children/adolescents, parents, and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our client’s individual needs to help attain the personal growth they’re striving for.

· Anxiety

· Depression 

· Chronic pain + stress

· ADD/ADHD

· Child/adolescence (academic performance, social skills, confidence, and self-esteem issues)

-Parenting Strategies

Office Hours

Monday:

8:00 am-9:00 pm

Tuesday:

8:00 am-9:00 pm

Wednesday:

8:00 am-9:00 pm

Thursday:

8:00 am-9:00 pm

Friday:

8:00 am-9:00 pm

Saturday:

8:00 am-5:00 pm

Sunday:

8:00 am-5:00 pm