Mental Skills Training, Team Consultations, Clinical + Sports Psychology
Mental Skills Training:
We offer psychology of high performance and psychological skills training for athletes looking to gain control over the mental aspect of their sport. Each consultation and follow-up session is a tailored fit program to the individual athlete, their sport, age, and skill level. Our consultants bring decades of experience working with high-level performers. We Provide supportive therapies Which focus on strategic goal setting and preparation plans for Individual competitions as well as Season-long Interventions
Small group workshops can be arranged for coaches, teams, or parents. Topic areas can be tailored to specific needs but may include: Team Building, Leadership, Coach/Player relationships, Sport Parenting (helping your young athlete get the most out of his/her sport), Motivation, and dealing with the pressure of competition.
Sports + General Psychology
We work with a wide range of sports providing services that span from elite individual athlete performance to team consultations to parenting support for high achieving young athletes. We offer a highly personalized approach tailored to your individual needs to help you attain the personal growth you are striving for.
Sport Psychology Services: for Individual athletes and Teams
· Consistency in performance
· Managing performance “jitters”
· Distraction-control strategies
· Performance routines
Clinical + General Psychology
We work with a wide range of emotional and behavioral issues providing services for adults, children/adolescents, parents, and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our client’s individual needs to help attain the personal growth they’re striving for.
· Chronic pain + stress
· Child/adolescence (academic performance, social skills, confidence, and self-esteem issues)